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Level 7 (Fitness and Endurance)


Summer Swim Lessons / Level 7 (Fitness and Endurance) -
Summer Swim Lessons 2024

This is a great class for those students who have passed Level 6 but are too young to take Junior Lifesaving. This class teaches fitness swimming for life long enjoyment and also helps keep up endurance. 

A child who enrolls in Level 7 should meet the following requirements:

  • Is usually older than 11 years old
  • Has passed Level 6 or possesses the skills to do so, but is not old enough for Junior Lifesaving or Assist Swimming Instructor classes
  • Able to confidently perform front crawl and elementary backstroke for at least 100 yards
  • Able to confidently perform breaststroke, butterfly, back crawl, and sidestroke for at least 50 yards
  • Able to start swimming from a shallow dive
  • Introduced to flip turns for front crawl and backstroke
 June 2024 
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 July 2024 
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 August 2024 
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L7_S1 11:45-12:30 pm
Twin Oaks Summer Swim : TO Pool - Summer Swim
Jun 10, Jun 11, Jun 12, Jun 13, Jun 17, Jun 18, Jun 20 & Jun 21
11:45 AM - 12:30 PM

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M
Tu
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Th
F
Sa


Price: $ 85 00
L7_S2 11:45-12:30 pm
Twin Oaks Summer Swim : TO Pool - Summer Swim
Mon-Thu, Jun 24 - Jul 11
11:45 AM - 12:30 PM

  No Class Jul 1-Jul 4


Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 85 00
L7_S3 11:45-12:30 pm
Twin Oaks Summer Swim : TO Pool - Summer Swim
Mon-Thu, Jul 15 - Jul 25
11:45 AM - 12:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 85 00
L7_S4 11:45-12:30 pm
Twin Oaks Summer Swim : TO Pool - Summer Swim
Mon-Thu, Jul 29 - Aug 8
11:45 AM - 12:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 85 00