Skip to content

Slow Flow Yoga


Courses Adult / Wellness -
CE Adult Summer 2026

Slow Flow offers the same mindful sequencing and breath-to-movement connection as our traditional Flow class, but at a slower pace. This class is designed to help you move with intention through flowing transitions while allowing more time in each pose to deepen your awareness, build strength, and explore alignment. Longer holds offer the opportunity to refine your practice and cultivate a sense of calm and steadiness. This class can be tailored to your own pace, so all fitness levels will benefit. However, it is recommended that students in this class are able to get up and off the floor unassisted to participate.

 June 2026 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 July 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
6199Ax

  PhysiYo - Samantha Burwinkel, DPT


PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Mondays, Jun 15 - Jul 20
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 65 00