Skip to content

Slow Flow Yoga - NEW!


Courses Adult / Wellness -
CE Adult Winter/Spring 2026

Slow Flow offers the same mindful sequencing and breath-to-movement connection as our traditional Flow class, but at a slower pace. This class is designed to help you move with intention through flowing transitions while allowing more time in each pose to deepen your awareness, build strength, and explore alignment. Longer holds offer the opportunity to refine your practice and cultivate a sense of calm and steadiness. This class can be tailored to your own pace, so all fitness levels will benefit. However, it is recommended that students in this class are able to get up and off the floor unassisted to participate.

6199A1w

  PhysiYo - Samantha Burwinkel, DPT , PhysiYo - Christina Henkel, PT


PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Mondays, Jan 5 - Feb 23
6:30 - 7:30 PM

  No Class Jan 19 & Feb 16


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 65 00
6199A2w

  PhysiYo - Samantha Burwinkel, DPT , PhysiYo - Christina Henkel, PT


PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Mondays, Apr 6 - May 11
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 65 00