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Flow (Vinyasa) Yoga


Courses Adult / Wellness -
CE Adult Fall 2025

This class connects movement to breath in a sequence of yoga poses that flow together. Both mental and physical wellness will be addressed with decreased stress and increased flexibility and strength. This class can be tailored to your own pace, so all fitness levels will benefit. However, it is recommended that students in this class are able to get up and off the floor unassisted to participate. All levels welcome!

Instructor

Christina Henkel


Instructor Christina Henkel has been a Physical Therapist for over 20 years. She practices at and owns PhysiYo in Savage. PhysiYo provides Physical Therapy, Massage and Yoga.

6199C1f

  Christina Henkel , Sara Karimi


PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Thursdays, Sep 11 - Oct 23
6:30 - 7:30 PM

  No Class Oct 16


Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 65 00
6199C2f

  Christina Henkel , Sara Karimi


PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Thursdays, Nov 6 - Dec 18
6:30 - 7:30 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 65 00