Prior Lake-Savage Area Schools Community Education Services

Some classic, some quick, some spectacular for company but ALL healthy and delicious. In this hands-on class you will prepare and enjoy Chicken: Cordon Blue, Marsala with Sage, Philippine style Adobo, Strips with Spicy Honey Dipping Sauce, White Wine and Mushroom sauce, Crab-Stuffed Breasts, Crispy Parmesan Strips, Italian Lemon, Lemon Kebabs, Pineapple-Raspberry Nibbles, Raspberry Lime and lastly Roasted with Mushroom and Apples. 

Are you curious about green smoothies? Are you looking for a natural solutions to meet you and your family's health challenges? Are you excited to learn how to make amazing smoothies that will fill you up, taste delicious and give you lasting energy? Green smoothies are helping people reclaim their health all over the world. Just by adding one Green Smoothie to your diet everyday, you can lose weight, increase energy, improve digestion, alkalize the body and feel amazing. What you get: Smoothie and healthy snack recipes; hands-on demonstration; tips, tricks and pointer that will help you make them on your own; delicious samples. 

With the growing season nearly upon us, it is time to learn the basics of home preservation. Once you know the basics, home canning and preservation is really quite easy. Homemade jams, spicy salsas, fresh beans, fermented cabbage can all be enjoyed during the cold winter months. Home canning, dehydrating or freezing of fresh food provides a number of benefits including lower grocery bills, sustainable lifestyles and better nutrition through control of the ingredients that go into your food. This class will introduce you to tools/equipment, food safety and produce/ingredient selection needed to successfully do it this season and for many years to come. Supply Fee ($5) included in tuition.