Skip to content

Introduction to Journaling: A Beginner's Guide - NEW!


Courses Adult / Discover -
CE Adult Winter/Spring 24-25

Journaling is simply recording your thoughts, feelings, and insights in a written, drawn, or typed format. Journaling can help you reduce stress, improve your self-awareness, as well as prioritize problems, fears, and concerns, and provide an opportunity for positive self-talk. You’ll learn how to start journaling (even when you don’t know what to write), the 10 most popular types of journaling, how to kick-start self-reflection and self-discovery, and track your progress and personal growth.

LeeAnne Krusemark

Instructor LeeAnne Krusemark is an author, speaker, business owner, Chamber of Commerce Past President, and guest instructor at more than 200 colleges from Maine to Hawaii, as well as an adjunct online professor of publishing through Ed2Go at more than 2,000 facilities worldwide, including Harvard. 

 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
4250Dw

  LeeAnne Krusemark


Online Only : Zoom meeting
Friday, Mar 7
4:00 - 6:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 39 00