Skip to content

Hot Yoga - NEW!


Courses Adult / Wellness -
CE Adult Winter/Spring 24-25

Detox the weekend and prepare for the week ahead with our Sunday evening Hot Flow Yoga, heated to 90+ degrees. This dynamic class burns calories, boosts flexibility, and builds endurance through flowing poses synced with breath. The heat enhances muscle engagement and helps quiet the mind, promoting focus and mindfulness as distractions fade away. Leave feeling physically stronger, mentally focused, and ready to take on the week ahead. Join us for this energizing, sweat-inducing workout!

Christina Henkel

Instructor Christina Henkel has been a Physical Therapist for over 20 years. She practices at and owns PhysiYo in Savage. PhysiYo provides Physical Therapy, Massage and Yoga.

 January 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
6199Aw

  Christina Henkel


PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Sundays, Jan 5 - Feb 9
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Full - waiting list


Price: $ 65 00