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Flow (Vinyasa) Yoga

Courses Adult / Wellness -
CE Adult Winter/Spring 24-25

This class connects movement to breath in a sequence of yoga poses that flow together. Both mental and physical wellness will be addressed with decreased stress and increased flexibility and strength. This class can be tailored to your own pace, so all fitness levels will benefit. However, it is recommended that students in this class are able to get up and off the floor unassisted to participate. All levels welcome!

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Map/Locations
Locations
PhysiYo
8646 Eagle Creek Cir Suite 102/109
Savage, MN 55378
Instructor

Christina Henkel

Instructor Christina Henkel has been a Physical Therapist for over 20 years. She practices at and owns PhysiYo in Savage. PhysiYo provides Physical Therapy, Massage and Yoga.

6199C1w

  Christina Henkel , Sara Karimi

PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Tuesdays, Jan 7 - Feb 11
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   15 yr.

Fewer than 5 spots left

Price: $ 65 00
6199C2w

  Christina Henkel , Sara Karimi

PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Tuesdays, Apr 8 - May 13
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   15 yr.
Price: $ 65 00