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Body Ready Birth Workshop


Courses Adult / Wellness -
CE Adult Winter/Spring 24-25

Empower yourself to be an active participant in birthing your baby. In this couples workshop, we’ll cover common issues that often slow down labor, experience movements and positions for the different stages of labor, learn how to establish a labor flow state and more. Bring a support person for hands-on techniques and to fully participate in the birth rehearsal. Dress for movement. Mats/props will be provided. You will be granted lifetime access to the online student portal with movement videos for continued practice. Great to attend in late second or third trimester, but it’s never too early to prepare for birth!

Kristen Hager

Dr. Kristen Hager is a certified Body Ready Method pro and a prenatal chiropractor.

 April 2025 
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6290Aw

  Kristen Hager


Twin Oaks Middle School : TO 205 and TO 708 Media
Saturday, Apr 26
10:30 AM - 2:30 PM

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Min Age   18 yr.

$ 225.00
pair