Questions? Please call 952-226-0950.
Most adult class are appropriate for ages 15+ unless otherwise noted. Questions? Please call 952-226-0310.
Call the Early Childhood Screening office with any questions you may have: 952-226-0975.
Lakers Preschool Child Care and the Laker 3s Program are branches of Kids’ Company, offering care for our youngest learners.
Kids’ Company offers quality child care options before and after school, full-day programming on most non-school days, and extended care on early release afternoons. Kids’ Company is located in all elementary buildings, serving K-5 students.
Elementary Choir will be held before school on designated days at each Elementary School.
POUND is an exhilarating full-body workout combining cardio, conditioning, & strength training with yoga and Pilates inspired movements. Using Ripstix (provided by instructor) lightly-weighted drumsticks engineered specifically for exercise. POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify. POUND provides the perfect atmosphere for letting loose, getting energized, improving your health, & rocking out! POUND appeals to rockstars of all ages & abilities.
Sharon Brown is a Group Fitness Instructor with 13 years of professional experience specializing and certified in POUND, yoga, yoga sculpt, Warrior Rhythm, and Les Mills Body Balance and Body Combat. She believes in creating a positive and inclusive fitness environment. Her goal is to empower individuals to reach their health and wellness goals through fun, challenging workouts. She tailors fitness needs to individual needs focusing on improving strength, mobility, and long-term health – meeting people where they are at on their fitness journey. Whether it’s a high-energy HIIT inspired workout or a calming yoga session, she strives to make each class memorable.
Sharon Brown
No Class Oct 17 & Oct 31
No Class Nov 28
