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Aqua Exercise - New Location!


Courses Adult / Wellness -
CE Adult Fall 2024

No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.

 December 2024 
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Instructor

Alice Sachs


Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.

5401Df

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Dec 3 - Dec 19
6:30 - 7:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


$ 48.00
6 sessions
5401Cf Closed

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Oct 29 - Nov 26
6:30 - 7:45 PM

  No Class Nov 7, Nov 12 & Nov 14


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 48.00
6 sessions

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