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Flow (Vinyasa) Yoga (Ages 15+)

Courses Adult / Fitness, Health and Wellness -
CE Adult Summer 2024

This class connects movement to breath in a sequence of yoga poses that flow together. Both mental and physical wellness will be addressed with decreased stress and increased flexibility and strength. This class can be tailored to your own pace, so all fitness levels will benefit. However, it is recommended that students in this class are able to get up and off the floor unassisted to participate. 

Christina Henkel

Instructor Christina Henkel has been a Physical Therapist for over 20 years. She practices at and owns PhysiYo in Savage. PhysiYo provides Physical Therapy, Massage and Yoga.

6199Dx Closed

  Christina Henkel

PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Wednesdays, Jun 12 - Jul 17
9:30 - 10:30 AM

  No Class Jul 3


Min Age   15 yr.

Price: $ 55 00

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