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Level 7 (Fitness and Endurance)


Summer Swim Lessons / Level 7 (Fitness and Endurance) -
Summer Swim Lessons 2026

This is a great class for those students who have passed Level 6 but are too young to take Junior Lifesaving. This class teaches fitness swimming for life long enjoyment and also helps keep up endurance. 

A child who enrolls in Level 7 should meet the following requirements:

  • Is usually older than 11 years old
  • Has passed Level 6 or possesses the skills to do so, but is not old enough for Junior Lifesaving or Assist Swimming Instructor classes
  • Able to confidently perform front crawl and elementary backstroke for at least 100 yards
  • Able to confidently perform breaststroke, butterfly, back crawl, and sidestroke for at least 50 yards
  • Able to start swimming from a shallow dive
  • Introduced to flip turns for front crawl and backstroke
 June 2026 
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 July 2026 
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 August 2026 
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