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Intro to Yoga


Courses Adult / Wellness -
CE Adult Winter/Spring 2026

Have you ever wanted to take a yoga class, but didn’t feel comfortable? Or, do you have pain or an injury and you don’t know if yoga will hurt or help? Come and take this introductory session! The instructor is both a licensed Physical Therapist and a Registered Yoga Teacher. In this class, you will learn yoga poses and principles that can help with stress, flexibility, strength and posture. Modifications and advancements will be shown which makes this class open to all. It is recommended that participants can get up and down from the floor unassisted. Please bring a yoga mat and a water bottle.

PhysiYo - Christina Henkel, PT

Instructor Christina Henkel has been a Physical Therapist for over 20 years. She practices at and owns PhysiYo in Savage. PhysiYo provides Physical Therapy, Massage and Yoga.

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  PhysiYo - Christina Henkel, PT


PhysiYo : 8646 Eagle Creek Cir, Suite 102/109 Savage, MN 55378
Saturdays, Jan 10 - Feb 28
11:00 - 11:45 AM

  No Class Jan 24 & Feb 21


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Min Age   18 yr.

Price: $ 65 00