Skip to content

Aqua Exercise


Courses Adult / Wellness -
CE Adult Winter/Spring 2026

No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.

Instructor

Alice Sachs


Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.

5401Aw

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Jan 6 - Jan 22
6:30 - 7:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 48.00
6 sessions
5401Bw

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Feb 3 - Feb 19
6:30 - 7:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 48.00
6 sessions
5401Cw

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Mar 3 - Mar 26
6:30 - 7:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 64.00
8 sessions
5401Dw

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Apr 7 - Apr 23
6:30 - 7:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 48.00
6 sessions