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Aqua Exercise


Courses Adult / Wellness -
CE Adult Fall 2025

No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.

Instructor

Alice Sachs


Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.

5401Af

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Sep 9 - Sep 30
6:30 - 7:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 56.00
7 sessions
5401Bf

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Oct 7 - Oct 30
6:30 - 7:45 PM

  No Class Oct 14


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 56.00
7 sessions
5401Cf

  Alice Sachs


Eagle Ridge Middle School : 13955 Glendale Road Savage
Tue/Thu, Nov 18 - Dec 18
6:30 - 7:45 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 72.00
9 sessions