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Posture Get it Straight!


Courses Adult / Classes with Janice Novak -
CE Adult Winter/Spring 23-24

Ever caught your own reflection to see that your head hangs too far forward or your shoulders are too rounded, or you slump too much? You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. We’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture. Your clothes will fit and look better, too!

Janice Novak

Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. Janice regularly presents health segments on television and radio. For more about Janice, visit her website at www.janicenovak.com

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6082H2s

  Janice Novak


Online Only : Zoom meeting
Monday, May 13
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 35 00