Aqua Exercise

Join us for an hour plus of VIGOROUS aquatics exercise! Water aerobics is beneficial for many reasons. First, it’s low-impact. Second, it’s an activity that focuses on range of motion and strength building. Third, it’s cardiovascular exercise that can assist with weight control. No swimming skills necessary. Sign up today and experience the results for yourself! Not required, but if you have 1or 2 pound hand weights, bring them along. Using light weights increases your workout considerably!

Alice Sachs

Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.

 April 2019 
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5401Dw

  Alice Sachs , Monitor Not Needed


Nicollet Junior High : 400 E 134th Street Burnsville
Mon/Wed, Apr 3 - Apr 24
6:30 - 7:45 PM

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Full - waiting list


Price: $ 49 00