Body Reset - NEW!

Every now and then, we can all use a body reset. For whatever reason, we took some time off or recently went through a stressful, busy time (the holidays) where we slipped up on our workout routine and healthy lifestyle. First of all, don't beat yourself up about it. Instead of dwelling in the past, forget it a focus on what you can do now. This class is designed to effectively reset the muscles that have not received much attention lately. The 55-minute class will include a mixture of upper and lower body exercises; core-work, stretching and weekly discussion on healthy eating to get you on the right track to a healthier you! 

 February 2019 
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 March 2019 
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6079Bw

  BRX Fitness Organization


BRX Fitness : 15785 Franklin Trail, Suite 105
Sundays, Feb 24 - Mar 31
3:00 - 3:55 PM

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Price: $ 59 00